Due to the design of the ball, when it bounces, you have no idea in what direction it is going to bounce. So test you speed and agility against your friends. Can be used by bouncing it of a wall or floor.
Size: 7cm, Colour: Blue
Size: 10cm, Colour: Red
In each set you receive either 5 x 7cm or 5 x 10cm Spikey Massage Balls.
Colours may vary
Home4physio - Physiotherapy Balls are an excellent way of exercising the muscles in the forearm, hand and fingers. Using the two variable resistance balls provide resistance training for the hand and fingers, and is ideal for wrist stability, muscle tone, strength and for developing dexterity. Complete with a range of 6 different exercises
Ball Size: 5cm
The 2 different strengths are: Pink (Soft) and Blue (Firm)